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10 guilts every woman lives with

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According to a recent study, 96 per cent of women feel guilty at least once a day. This can have a destructive effect on our health, even factoring in the onset of depression.

1. Not spending enough time with your children
2. Not losing extra weight
3. Spending money on yourself
4. Your partner is unhappy
5. Always being late
6. Not being able to play the perfect hostess
7. Forgetting birthdays
8. Taking out some me-time
9. Letting your parents down
10. Saying 'No'


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